CONSULTATION QUESTIONNAIRE

First off, congrats on taking the first step towards a better version of yourself! While taking this step is intimidating for many, investing in yourself & your health pays dividends long term!

We never want finances to get in the way of your fitness goals. With that being said, we aim to have programs that fit within each persons budget. We will walk you through options during the consult but generally packages are between $300-600/month.

RECENT CLIENT WINS & TESTIMONIALS

Image

Sandi N.

Getting Stronger while Losing 45lbs+! ๐Ÿ˜ณ

Sandi came to me ready to make a lasting change ๐Ÿš€

Being a nurse, sticking to a consistent plan that yielded significant results had been a struggleโ€ฆ Plus, Sandi was in the middle of a big move ๐Ÿšš๐Ÿ“ฆ

However, none of that was getting in the way this time! โŒ

We started off slow & have ramped things up over time as comfort levels both in the gym & with habits/nutrition improved! ๐Ÿ“ˆ

& over the last few months Sandi has not only lost 40lbs+ but has alsoโ€ฆ

๐Ÿ‘š Snuck into completely different size clothes

๐Ÿ’ช2-3xโ€™d strength in nearly every exercise

๐Ÿƒโ€โ™€๏ธ Improved Stamina

๐Ÿ”Š Received complements from coworkers on the weekly

๐Ÿ˜€Gained an overall improved sense of well-being

& this is all while going on dates, enjoying delicious foods, raising her son, moving AND working the crazy shifts that nurses do!

Image

Michael H.

Getting Stronger, Leaner & Building Muscleโ€ฆ in just 7 weeks! ๐Ÿคฏ

Michael came to me looking to take his fitness progress to the next level!

Having worked out for years, he had a solid foundation but was ready to see the scale & his strength skyrocket ๐Ÿš€

So we put together a plan that fit his busy work schedule & got to work!

& this is in JUST 7 WEEKS!

Eating & training in a personalized way can do wonders!

Image

Emily D.

๐—Ÿ๐—ผ๐˜€๐—ถ๐—ป๐—ด ๐—ช๐—ฒ๐—ถ๐—ด๐—ต๐˜ ๐—ช๐—ถ๐˜๐—ต๐—ผ๐˜‚๐˜ ๐—›๐—ถ๐˜๐˜๐—ถ๐—ป๐—ด ๐˜๐—ต๐—ฒ ๐—š๐˜†๐—บ ๐Ÿคฏโฃ

Yes, you heard that right!โฃ

Meet Emily ๐Ÿ‘‹โฃ

Emily was a client a while back who came to us with a goal to lose weight but ๐—ฑ๐—ถ๐—ฑ๐—ป'๐˜ ๐—ต๐—ฎ๐˜ƒ๐—ฒ ๐˜๐—ถ๐—บ๐—ฒ ๐—ณ๐—ผ๐—ฟ ๐˜๐—ต๐—ฒ ๐—ด๐˜†๐—บโ€ฆโฃ

From the start, we assured her that wouldn't be a problem, and it wasn't!โฃ Home workouts can still be effective and intense!! ๐Ÿ”ฅโฃ

And remember, a personalized nutrition plan is the biggest key to success! ๐Ÿ”‘โฃ

During her first 8 weeks, Emily wholeheartedly embraced the plan, and her results were impressive! ๐Ÿ”ฅโฃ

Image

Jordyn B.

๐Ÿฎ ๐—ช๐—ฒ๐—ฒ๐—ธ๐˜€ ๐—ถ๐—ป & ๐—”๐—น๐—ฟ๐—ฒ๐—ฎ๐—ฑ๐˜† ๐—ฆ๐—ฒ๐—ฒ๐—ถ๐—ป๐—ด ๐—–๐—ต๐—ฎ๐—ป๐—ด๐—ฒ ๐Ÿ‘€๐Ÿ”ฅ โฃ

This client has had 100% compliance since starting with us ๐—๐—จ๐—ฆ๐—ง ๐—ง๐—ช๐—ข ๐—ช๐—˜๐—˜๐—ž๐—ฆ ๐—”๐—š๐—ข & his hard work is already showing!โฃ

In just 2 weeks he is ๐™™๐™ค๐™ฌ๐™ฃ ๐Ÿญ๐Ÿฑ๐™ก๐™—๐™จ & the results are already visible! ๐Ÿ“‰โฃ

๐—›๐—ฒ๐—ฟ๐—ฒโ€™๐˜€ ๐˜๐—ต๐—ฒ ๐—ฏ๐—ฒ๐˜€๐˜ ๐—ฝ๐—ฎ๐—ฟ๐˜:โฃ

โœ… ๐˜พ๐™–๐™ก๐™ค๐™ง๐™ž๐™š๐™จ ๐™–๐™ง๐™š ๐™๐™ž๐™œ๐™โฃ

โœ… ๐™’๐™ค๐™ง๐™ ๐™ค๐™ช๐™ฉ๐™จ ๐™‰๐™€๐™‘๐™€๐™ ๐™ก๐™–๐™จ๐™ฉ ๐™ข๐™ค๐™ง๐™š ๐™ฉ๐™๐™–๐™ฃ ๐™–๐™ฃ ๐™๐™ค๐™ช๐™งโฃ

โœ… ๐˜ฟ๐™ž๐™š๐™ฉ ๐™ž๐™จ ๐™๐™‡๐™€๐™“๐™„๐˜ฝ๐™‡๐™€ & ๐™‰๐™š๐™ซ๐™š๐™ง ๐™๐™š๐™จ๐™ฉ๐™ง๐™ž๐™˜๐™ฉ๐™ž๐™ฃ๐™œโฃ

Everyoneโ€™s transformation is unique & at their own pace but WOWโ€ฆโฃ

We are so excited to see how far this client comes over the next few months! ๐Ÿ”ฅโฃ

1925 E Levee St, Dallas, TX 75207, USA

All In-Person Sessions are at 1925 E. Levee St. Dallas, Texas 75207