ALL CONSULTATIONS INCLUDE A 1X FULLY PERSONALIZED NUTRITION SET-UP!
Regardless of if you commit to one of our programs or not!
RECENT CLIENT WINS & TESTIMONIALS
Sandi N.
Getting Stronger while Losing 45lbs+! ๐ณ
Sandi came to me ready to make a lasting change ๐
Being a nurse, sticking to a consistent plan that yielded significant results had been a struggleโฆ Plus, Sandi was in the middle of a big move ๐๐ฆ
However, none of that was getting in the way this time! โ
We started off slow & have ramped things up over time as comfort levels both in the gym & with habits/nutrition improved! ๐
& over the last few months Sandi has not only lost 40lbs+ but has alsoโฆ
๐ Snuck into completely different size clothes
๐ช2-3xโd strength in nearly every exercise
๐โโ๏ธ Improved Stamina
๐ Received complements from coworkers on the weekly
๐Gained an overall improved sense of well-being
& this is all while going on dates, enjoying delicious foods, raising her son, moving AND working the crazy shifts that nurses do!
Michael H.
Getting Stronger, Leaner & Building Muscleโฆ in just 7 weeks! ๐คฏ
Michael came to me looking to take his fitness progress to the next level!
Having worked out for years, he had a solid foundation but was ready to see the scale & his strength skyrocket ๐
So we put together a plan that fit his busy work schedule & got to work!
& this is in JUST 7 WEEKS!
Eating & training in a personalized way can do wonders!
Emily D.
๐๐ผ๐๐ถ๐ป๐ด ๐ช๐ฒ๐ถ๐ด๐ต๐ ๐ช๐ถ๐๐ต๐ผ๐๐ ๐๐ถ๐๐๐ถ๐ป๐ด ๐๐ต๐ฒ ๐๐๐บ ๐คฏโฃ
Yes, you heard that right!โฃ
Meet Emily ๐โฃ
Emily was a client a while back who came to us with a goal to lose weight but ๐ฑ๐ถ๐ฑ๐ป'๐ ๐ต๐ฎ๐๐ฒ ๐๐ถ๐บ๐ฒ ๐ณ๐ผ๐ฟ ๐๐ต๐ฒ ๐ด๐๐บโฆโฃ
From the start, we assured her that wouldn't be a problem, and it wasn't!โฃ Home workouts can still be effective and intense!! ๐ฅโฃ
And remember, a personalized nutrition plan is the biggest key to success! ๐โฃ
During her first 8 weeks, Emily wholeheartedly embraced the plan, and her results were impressive! ๐ฅโฃ
Jordyn B.
๐ฎ ๐ช๐ฒ๐ฒ๐ธ๐ ๐ถ๐ป & ๐๐น๐ฟ๐ฒ๐ฎ๐ฑ๐ ๐ฆ๐ฒ๐ฒ๐ถ๐ป๐ด ๐๐ต๐ฎ๐ป๐ด๐ฒ ๐๐ฅ โฃ
This client has had 100% compliance since starting with us ๐๐จ๐ฆ๐ง ๐ง๐ช๐ข ๐ช๐๐๐๐ฆ ๐๐๐ข & his hard work is already showing!โฃ
In just 2 weeks he is ๐๐ค๐ฌ๐ฃ ๐ญ๐ฑ๐ก๐๐จ & the results are already visible! ๐โฃ
๐๐ฒ๐ฟ๐ฒโ๐ ๐๐ต๐ฒ ๐ฏ๐ฒ๐๐ ๐ฝ๐ฎ๐ฟ๐:โฃ
โ ๐พ๐๐ก๐ค๐ง๐๐๐จ ๐๐ง๐ ๐๐๐๐โฃ
โ ๐๐ค๐ง๐ ๐ค๐ช๐ฉ๐จ ๐๐๐๐๐ ๐ก๐๐จ๐ฉ ๐ข๐ค๐ง๐ ๐ฉ๐๐๐ฃ ๐๐ฃ ๐๐ค๐ช๐งโฃ
โ ๐ฟ๐๐๐ฉ ๐๐จ ๐๐๐๐๐๐ฝ๐๐ & ๐๐๐ซ๐๐ง ๐๐๐จ๐ฉ๐ง๐๐๐ฉ๐๐ฃ๐โฃ
Everyoneโs transformation is unique & at their own pace but WOWโฆโฃ
We are so excited to see how far this client comes over the next few months! ๐ฅโฃ
Ashley T.
Ashley has been CRUSHING it the last few months & her hard work has been paying off!
Being a teacher can be EXHAUSTING but we made a plan around her schedule & she has executed it perfectly!
Ashley has lost body fat, built muscle & is fitting into new clothes! ๐ฅ
But most importantly, she has gained a new sense of confidence that will stick around long term!
Tori T.
๐ง๐ฎ๐น๐ธ ๐ฎ๐ฏ๐ผ๐๐ ๐ฃ๐ฟ๐ผ๐ด๐ฟ๐ฒ๐๐! ๐คฏ โฃ
Hereโs a quick update on my client Tori!โฃ
Over the past year, she has been an absolute model client & her hard work + consistency has shown!โฃ
๐๐ฒ๐ฟ๐ฒโ๐ ๐๐ผ๐บ๐ฒ ๐ผ๐ณ ๐๐ต๐ฎ๐ ๐ง๐ผ๐ฟ๐ถ ๐ต๐ฎ๐ ๐ฑ๐ผ๐ป๐ฒ:โฃ
โ Lost 20+ pounds! โฃ
โ Gone from size 14 to a size 8!โฃ
โ Built some SERIOUS strength!โฃ
โ Improved bloodwork/overall health SIGNIFICANTLY!โฃ
& while doing this she has never spent 2+ hours in the gym, restricted calories to an unhealthy level or spent hours a week doing cardio! โโฃ
๐ช๐ต๐ถ๐น๐ฒ ๐๐๐๐๐ฎ๐ถ๐ป๐ฎ๐ฏ๐น๐ฒ ๐ฝ๐ฟ๐ผ๐ด๐ฟ๐ฒ๐๐ ๐ฑ๐ผ๐ฒ๐ ๐๐ฎ๐ธ๐ฒ ๐๐ถ๐บ๐ฒ, ๐ถ๐โ๐ ๐๐ผ๐ฟ๐๐ต ๐ถ๐! ๐